I've just shared a pic on facebook about the negative voices speaking to us again. They're certainly loud in my head at the moment, but I am a creative woman and I fashioned a body out of my duvet to hug all last night :D
The pic said the voices are just
False Evidence Appearing Real
and who wants the fear to win? So today I shall try to change it to
Lots Of Vociferous Encouragement
and be gentle with myself in the meantime rather than be cross with myself for having the fear to begin with.
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