Yesterday I did drink lots of water, so that's good. I also didn't do any snacking, other than 3 strawberries. I didn't have any puddings or supper. I didn't even have breakfast, which isn't something I plan to continue, I think breakfast is important. I ate way more than the minimum 5 fruit/veg portions and little else.
Don't worry, i'm aware that this is really dull. I'm not about to regale you with an account of every lettuce leaf that passes my lips. And i don't want it to become an obbsession, just seeing if I can eat better for a bit.
Today I still don't feel well, tablets trying to keep the headache at bay. I'm pretty sure it isn't just sugar withdrawal. We'll see how today goes I guess.
Eighteen degrees in April, who would have thought. I'm not a sun person but seems shame to ignore it so me and my boy whizzed up some strawberries and bananas into a milkshake and I sat out on the back step with mine.
Feel a bit better for a sing (as always). Or maybe its the paracetamol. I'm not one for tablets really, knowing how some people don't even get a paracetamol to help when giving birth. Its been a beautiful day, and sunset. We are lucky.
No comments:
Post a Comment