good to see you!

I've observed a range of welcomes this week. I was able to let someone know how much their friendly rub of my arm meant to me many years back - she did the same yesterday and it was much appreciated then too as I was incredibly nervous before my presentation. She also used the phrase "it's good to see you" more than once and it's one I use myself too - I believe we need as much affirmation of our existence as we can give to one another. I also spotted someone's dismay when a late arrival complicated the arrangements, and I realised my raison d'etre at that moment was to ensure my delight at her arrival was made abundant, to counter that initial lack of welcome. I understand that we're not always pleased by the presence of someone else, but that is our stuff to deal with and we don't have to put it on them. I know it can be a challenge and I don't suggest we go for a downright lie if we don't feel it is good to see that person - but I think we have the capacity to reach deep down inside ourselves to find the truth of what we are glad about in relation to that particular person - they are a walking miracle too if we can open our heart enough to see it :D