very wobbly day yesterday. lots of choc and my comfort staple of beans on toast on white bread with lots of butter. for me i think a lot of fear arises when we confuse the present with the past. something happens in the now and it transports us back to something tricky from the past and we think "here we go again". But now is not the same as then. Since then we have learned new ways of being, we are not who we were then and whatever it is won't be the same as we're not the same. and anyway, just cos someone or something reminds us of a past thing, doesn't make it the same in anycase. and as I reminded a friend only the other day, and have been reminded by good friends before, I have a 100% track rate of getting through rough days, which is pretty good :)
Today my hope is to cycle the guild wheel as that's something I've been wanting to do for some time. A couple of one voice folk are going so it should be fun.
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