Inertia

I think I worked too hard yesterday. When I don't have company, that's what I do – I just keep working. And ironically now can't seem to get going to work cos I just don't have enough oomph left. Let's see what I can remember. Singing helps. I'm not singing with my choir tonight which is sad, so I will have to sing as often as I can elsewhere. Reaching out to others helps. I shall have to turn my screen off and get out of here. Reminding myself that this particular feeling won't last. Focussing on the good things. I can do that. And next time I don't have the kids or anyone to hang out with - I need to hang out with myself and NOT WORK...