regroup

Trying to deal with the water coming through the kitchen ceiling yesterday tipped me over the edge. It's still not sorted but I'm sure I will get it fixed in time - it's no longer dripping through so the plumber and therefore i too, have no urgency around it. Today my plan is to regroup. To be kind to myself.  do the work that needs doing at my own gentle pace. Have an evening off, in my own company. And just be for a while.

... Really pleased with how I've paced myself today. Gone very gently but also got plenty done. It's most unusual for me to long for just my own company, but I am very very happy that this evening it's just me. I have made peace with myself over issues I've felt out of sorts about this week, and I feel way less stressy than I was feeling at the end of last week. Hopefully another day of the same tomorrow and I'll be back to coping with life's challenges again :)