We are complex beings, capable of experiencing several emotions simultaneously. I find it completely possible to scroll through my Facebook feed and feel genuine delight at seeing the happy faces of friends having jolly times, whilst also noticing my sadness that for me it's not a day to capture cheery memories. I know there will be other days tho, that I persuade people to join me in something fun or novel.
And there will also be days when I don't even have to persuade people, the joy will happen and it won't be because I insisted :-)
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