My holiday seemed somewhat short, back at it today, tho a study day and hopefully pleasant. There will be endless brews which will be tricky as my latest plan is to cut down caffeine. Ive realised that my consumption of cups of tea has risen without my noticing. I used to have one, maybe 2 a day, now I easily have 4, so it's back down to the one to see if my sleep improves.
Meanwhile I like this quote...
"If you focus on the hurt you will continue to suffer.
If you focus on the lesson you will find the growth"
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