Sunday, 23 October 2016

sipping vs gulping

Something unusual happened last Wednesday evening. I drank a hot cup of tea. I was sat with my book group chums and drank the tea pretty much all in one sitting rather than put it down. It was such a novelty that I really noticed how that hot tea felt on my throat, and I enjoyed it am going to try and do this more often. I think the truth is I'm a sipper of drinks. I'm a cheap date cos going out for a drink, or staying at home with something alcoholic or not, that one drink lasts me the entire night. I just don't guzzle, unless I accidentally get really thirsty when I might then down half a glass of water all at once. My revelation is tho that I'm not actually a fan of tepid tea. So sipping from time to time doesn't really work for me despite me doing that every day of my life. My plan is to get more aware and only plump for a brew if i will drink it there and then. If I'm just going to sip I'd be better off with a glass of water.
Is there anything you do automatically that on reflection doesn't work well for you?

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