I'm glad to be having lots of screen free time and disconnecting from the internet other than to write this daily blog. I've not started to unwind yet tho and am not sure how to go about that. I've had a new realisation of how much I took my parents for granted! How do you free yourself from a desire for appreciation/gratitude? Maybe by appreciating myself so much that I don't need it from anyone else? I guess that's today's plan then.
Internet down for some of today anyway!
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