Thursday, 31 March 2016

insomnia

I don't recall having insomnia before but recently i'm finding my eyes are burning with tiredness by day, and especially evening, but the moment I get into bed I can't sleep, and then I wake several times throughout the night and can't coax my mind away from planning work.
Today I will take steps to improve this.
Yup, I've taken steps. I've also not really stopped working for the last 12 hours. Time for a bit of downtime in the hope I sleep better tonight :-)

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