I read an article on the things we can do to try and reduce tiredness. The main suggestion I fancied involves making sure I'm not dehydrated and so drinking more water. This seemed like a quick win so I will aiming for more water this week. Ironically this then meant I woke up needing to go to the loo in the night so we will see just how well this plan goes.
Clearing out other people's stuff is infinitesimally easier than clearing my own stuff, but I'm reminded I need to take the log out of my own eye before helping others with the speck in theirs...
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