Laughter yoga

Yesterday was great, far more left wing than I anticipated!! Bucking the trend, I didn't have whitby fish and chips but opted instead for the uk's only Costa Rican restaurant.  I bravely tried both chilli and rum, seeing as it was called a rum shack.

There was a woman attending the laughter yoga workshop on the basis it had the word yoga in the title. She looked very out of her comfort zone, there was very little yoga tho we did focus on breathing. When I could get over the embarrassment of it, the workshop was brilliant, and I've picked up lots of tips for encouraging ourselves to laugh when we don't necessarily feel like it.
My next workshop was for superheroes and I loved that too.
And then we went to an ancient church - no power or toilets - and did such an amazing gig I got goosebumps at one point,  the acoustics were so wonderful! If you look very carefully in the second photo, which was our view before the audience arrived, you can see the sea out of the window. It was amazing, singing form the gallery (if a little scary, we can get very excited in our clapping and dancing, and that gallery was very very old!!).